I began guiding my daughter gently at bedtime, not just into sleep, but into calm, confidence and a whole lot of self-worth. She started waking up lighter, more joyful, more herself. And I felt it too a soft return to my own centre. I wasn’t fixing her. I was empowering her. And through that, healing a part of myself too.

That’s what sparked Nurture & Love, a home for heartfelt audio stories and mindful moments that gently guide children (and their parents) back to their inner calm, confidence, and light. I pour every ounce of love and lived experience into these stories, creating a safe, magical space where children can rest, feel deeply seen, and remember that they are beautifully enough, just as they are.

I know the parent who feels like they’re not doing enough. I know the child lying awake, replaying their day. I know the yearning for more ease, more connection, more peace.

And I believe in a different way, where bedtime becomes a moment of transformation, not tension. Where parents don’t have to carry it all alone. Where children grow up knowing their worth, trusting their voice, and feeling safe to shine.

This isn’t just about sleep. It’s about planting seeds of self-worth, nurturing emotional strength, and shaping a gentler world, one story, one heart, one night at a time.

I am me, and that’s perfect in every way. And so are you. Let’s rise into that truth, together.