You love your child with all your heart, but most nights leave you feeling drained, guilty, and wishing for just one peaceful bedtime routine. Instead, you watch your little one struggle to switch off, overthinking, restless, caught in worries you wish you could take away for them.
And deep down, you’re struggling too… wondering if you’re doing enough, if you’ll ever get it “right,” if you’ll ever feel like the calm, connected mum you dream of being.
You’re not failing. You’re not alone. There is a gentler way forward.
Your child’s body softens as they drift off, feeling calm, safe, and loved.
🌙 You get to exhale, knowing bedtime is no longer a battle but a beautiful
flow of connection.
🌙 Nights feel easier. You feel lighter. Your child feels confident, nurtured, and
deeply secure in who they are.
This isn’t just about sleep. It’s about helping your child build calm, confidence, and emotional strength that lasts, while giving you the peace you’ve been craving too.
The Magical Awareness Pathway (M.A.P) is a subscription designed to turn bedtime into the most
peaceful, magical part of your day.
Melt Into Calm - "Let's slow everything down"
Awaken Your Braveheart - "You are powerful just as you are"
Pause & Reset - "Even if you wobble, you can find your way back"
Inside you'll find:
A growing audio library of magical bedtime stories and guided visualisations for kids (recommended ages 4–10).
Gentle parent audios to help you reset, release guilt, and breathe deeply again
Beautiful printables to bring the magic into your bedtime routine (affirmation posters, colouring sheets, & more)
✅ Let go of the day and settle into deep calm
✅ Believe in themselves, without comparison or fear
✅ Feel safe, loved, and magical exactly as they are
✅ Finally breathe at bedtime instead of bracing yourself
✅ End the night with connection, not conflict
✅ Rest easier, knowing your child is building calm and confidence every night
Designed for ages 4–10, but younger/older kids may enjoy too. We recommend you listen to the audios in full yourself prior to allowing your child to listen to determine if you feel they are appropriate for your child.
You'll get instant access t our online library where you can listen directly from the portal.
Nope! simply choose which audio you'd like to listen to and press "play", I guide the rest.
Every child connects differently. That's why you'll have a library to try, plus parent tools to support you.
© Copyright 2025 Nurture & Love - Privacy Policy - Terms & Conditions